Thursday, September 19, 2013

New articles in Adventura Fall 2013

I write for this cool magazine, Adventura. Check out the Fall 2013 edition online or pick up a hard copy in Sports Expert throughout Montreal, Ottawa and parts of Toronto.

Page 11 is my daytripper suggestions for fall adventure in Montreal, Toronto and Ottawa. This pic is of Devil's Punchbowl Falls in the Hamilton region.

Page 29 is my article on Inflammation. Lots of great info in this article including which foods to eat to help reduce inflammation.